Get in shape, brush up on your dance moves, and meet new friends!
Ballet Hispánico will be offering adult classes in Ballet, Ballet Fitness, Flamenco, Yoga, and Stretch & Recover this summer! All levels welcome in every style.
Registration for Summer 2023 Adult Class Series is now open for Beginner Ballet, Ballet Fitness, Flamenco, and Stretch & Recover. Registration for Yoga will open soon.
Class Offerings include:
Beginner Ballet
Join the School of Dance for this class designed to teach you the basic principles of ballet! If you have ever wanted to learn ballet, this is the perfect class for you. It will provide the necessary tools that will allow you to understand how a ballet class works and how the muscles in your body need to engage to achieve the simple but complex steps of this dance style.
Ballet Fitness
Ballet Fitness classes are recommended to those who wish to build solid technical foundations in ballet, stay in shape, as well as prevent and recover from injuries. This class focuses on floor barre technique as well as center ballet work. Here, you will have the opportunity to learn to connect with and understand your body better; kick-starting the process of a better you. Ballet Fitness is for anyone looking for a low-impact form of exercise that will focus on strengthening their core and extremities using different targeted exercises to keep the body challenged. Our goal is to empower a healthier you by incorporating Ballet Fitness into your everyday life.
Flamenco
Join School of Dance faculty member, and former soloist and choreographer for the Jose Greco Dance Company, JoDe Romano “La Chispa”, for an Adult Flamenco class series, exploring castanets, movement techniques, inspirational music, and more. ¡OLÉ!
Stretch & Recover
Combine mindful stretching with coordinated breathing to loosen and rejuvenate the body. Stretching releases tension, eases joints, and increases your range of movement. Take this class to complement any fitness routine. Open to all levels. A classical ballet instructor and yoga enthusiast, Georgina Greenleaf enjoys sharing her knowledge of a balanced body.
Yoga
This Vinyasa class is specifically sequenced for dancers. We will strengthen our diaphragms through breath work, hone in on alignment and stability, and explore balance and utilizing weight and gravity through motion. We will learn how to find deeper mobility without compromising our architecture. We will learn how to embody all of the limbs of yoga through asana and movement.
