Adult Class Series Program (Ages 18+)

Get in shape, brush up on your dance moves, and meet new friends!

Ballet Hispánico will be offering adult classes in Ballet Fitness, Flamenco, and Salsa this spring! All levels welcome in every style.

Registration for Spring 2023 Adult Class Series is now open.

Register today!

Class Offerings include:

Beginner Ballet

Join the School of Dance for this class designed to teach you the basic principles of ballet! If you have ever wanted to learn ballet, this is the perfect class for you. It will provide the necessary tools that will allow you to understand how a ballet class works and how the muscles in your body need to engage to achieve the simple but complex steps of this dance style.

Ballet Fitness

Ballet Fitness classes are recommended to those who wish to build solid technical foundations in ballet, stay in shape, as well as prevent and recover from injuries. This class focuses on floor barre technique as well as center ballet work. Here, you will have the opportunity to learn to connect with and understand your body better; kick-starting the process of a better you. Ballet Fitness is for anyone looking for a low-impact form of exercise that will focus on strengthening their core and extremities using different targeted exercises to keep the body challenged. Our goal is to empower a healthier you by incorporating Ballet Fitness into your everyday life.

Beginner Salsa

Get your body moving with us while learning the basic steps, shines, and partner work found in New York's Salsa On2 timing. All steps are safe for all ages and no partner is needed. This class explores the Latin dance of Salsa through body isolations, rhythm, and partner work which are explained and demonstrated in detail using dance kinesiology and theory.

Beginner/Intermediate Salsa

This class is designed to be the continuation of our Beginner Salsa, and it will also be ideal for those who have prior training in this dance style. This class will give you the opportunity to take your training to the next level! Steps are safe for all ages and no partner is needed.


Join School of Dance faculty member, and former soloist and choreographer for the Jose Greco Dance Company, JoDe Romano “La Chispa”, for an Adult Flamenco class series, exploring castanets, movement techniques, inspirational music, and more. ¡OLÉ!


Zumba class that will offer a total workout that will combine all the elements of fitness – cardio, muscle conditioning, balance, flexibility, boosted energy, and a serious dose of awesome each time you leave. You'll energize yourself to the beat of latin rhythms while dancing and working out!


This class will give you the elements of hip hop grooves, culture and ability to express yourself on the dance floor. You will work on choreography, musicality, and your ability to perform. This class will clean your movements, correct bad habits, all while learning fun and energetic routines that will deliver an enriching cardio workout.

Ballet Hispánico is an accredited institutional member of the National Association of Schools of Dance (NASD).

National Association of Schools of Dance
11250 Roger Bacon Drive, Suite 21
Reston, VA 20190-5248
(703) 437-0700


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Adult Class Series Program

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