Ballet, Stretch & Conditioning
Victoria Vargas is the creator of The 5th Position Method and has over 40 years of experience as a professional dancer. She is dedicated to training teachers in the discipline of teaching Ballet through kinesiology.
In 2019, she was invited to be Ballet Master for China’s annual Famous Teacher Award, and in 2020, she was awarded Outstanding Teacher by the Hong Kong Ballet Group. In addition to her many accolades as a teacher, she is the creator of The 5th Position Method, a recognized floor barre concept among professional ballet dancers and by the new emerging generation of dancers. It is an awakening to body awareness in the use of neurological codes that the human body has to be able to execute movements in a coordinated and effortless way.As a professional ballet instructor, she offers a high level of dance and fitness practice. She communicates with students in a caring and safe environment, helping them reach their full potential while fostering a healthy attitude toward all elements of dance practice. In the words of Ms. Vargas, "teaching is the greatest personal reward." She has been privileged to have taught established companies as well as young aspiring dancers internationally.